Weigh In record (no journal entry) for 21 August 2020
|
87.8 kg
Lost so far: 2.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 24.05g | Prot: 46.12g | Carbs: 114.22g.
Breakfast: Mate, Mate, Selz Galletas de Salvado Light. Lunch: Estofado de Verduras (sin Carne), Super Cerdo PULPA PIERNA, Arroz Integral, Vino Merlot. Snacks/Other: Quaker Galleta Tipo Casera de Avena con Granola, Mate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galper2000's Weight History
|