Weigh In record (no journal entry) for 21 August 2020
|
87.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 44.19g | Prot: 33.10g | Carbs: 168.77g.
Breakfast: Kaffee, Bofrost Käse-Sahnetorte. Dinner: Aldi Hugo, Tomatensoße, Pizza Selbstgemacht, Astra Rotlicht (Flasche). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n87inchen's Weight History
|