Weigh In record (no journal entry) for 20 August 2020
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64.9 kg
Lost so far: 6.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 62.82g | Prot: 33.75g | Carbs: 108.43g.
Breakfast: Яблочный Пирог. Lunch: Перец Фаршированный Мясом и Рисом, Минская Марка Пудинг "Минский". Dinner: Ромашкино Шоколадное Масло, Ветчина, Батон, Жареная Картошка. more...
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Losing 0.3 kg a Week
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