irisspo - Member

irisspo

Joined May 2020

Posts

136

Following

Followers

Weight History

Start Weight

71.8 kg

Lost so far: 4.8 kg

Current Weight

67 kg
Performance: Gaining 0.3 kg a Week

Goal weight

60 kg

Still to go: 7 kg

irisspo's Weight History

	YuryP65
	Last weigh in: Gaining 0.5 kg a Week

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	Панкейк Малиновый Джем
	Сметана 15%
	Chocolate Pudding High Protein
	Walking (moderate) - 5/kph
	Abdominal (Sit Ups)
	Running (jogging) - 8/kph