Weigh In record (no journal entry) for 20 August 2020
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 80.40g | Prot: 58.64g | Carbs: 114.03g.
Breakfast: Kupfer Mini-Wiener Geflügel, Filterkaffee, Ehrmann High Protein Pudding Vanilla. Lunch: REWE Blätterteig, Maggi Ein Teller Chili Con Carne. Dinner: Carolinen Naturelle. more...
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Losing 2.1 kg a Week
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n87inchen's Weight History
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