Weigh In record (no journal entry) for 18 August 2020
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 61.91g | Prot: 92.95g | Carbs: 197.00g.
Breakfast: Gutes Land Gouda Jung, Gut & Günstig Butter Toast, Filterkaffee. Dinner: Carolinen Natürliches Mineralwasser Classic, Coca-Cola Coca-Cola, Basmati-Reis, Gut Ponholz Premium Schinken Gyros. more...
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Losing 4.9 kg a Week
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n87inchen's Weight History
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