Weigh In record (no journal entry) for 17 August 2020
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88.2 kg
Lost so far: 1.9 kg.
Still to go: 16.2 kg.
Diet followed: Poorly.
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2108 kcal
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Fat: 75.16g | Prot: 91.92g | Carbs: 257.22g.
Breakfast: Costa Galletas de Agua Line, Mate, Banano. Lunch: Mayonesa, Ensalada de Papas, Arroz Blanco, Pechuga de Pollo Hervida, Trendy Helado Sabores, Trendy Barquillos. Dinner: Empanada Napolitana, Quillayes Queso Camembert, Queso Roquefort. Snacks/Other: Arcor Turrón de Maní, Manzana, Danone Oikos Yogur Griego, Quaker Cuadritos de Canela, Merello Delicia de Nuez, Mate. more...
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2282 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 3.7 kg a Week
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Galper2000's Weight History
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