Weigh In record (no journal entry) for 11 August 2020
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95.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 18.72g | Prot: 61.72g | Carbs: 73.67g.
Breakfast: Крыжовник, Абрикос, Ого Мюсли Запечённые с Орехом, Первый Вкус Творог 0%, Чебаркульский Молочный Завод Ряженка 2,5%. Snacks/Other: Помидоры, Куриная Грудка Отварная. more...
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Losing 5.6 kg a Week
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neuymin.a's Weight History
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