Weigh In record (no journal entry) for 10 August 2020
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77.1 kg
Lost so far: 42.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 40.73g | Prot: 63.31g | Carbs: 284.88g.
Breakfast: Carrefour Fromage Blanc 0%, Nectarines, Auchan Biscottes, Café (en Poudre Instantané), Carrefour Lait Demi Écrémé . Lunch: Italiamo Courgettes Grillées , Ebly Blé Cuit, Céréal Bio Croq'Soja à la Provençale, Pommes Pink Lady, Banane. Dinner: Tourtel Twist Citron , Salade Verte, Mélange de Fruits Secs, Chips, Sauce au Fromage, Carrefour Saucisses Cocktail, Florette Radis, Tomates Cerises, Pomelo. more...
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Losing 0.9 kg a Week
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boubourien's Weight History
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