Weigh In record (no journal entry) for 18 November 2010
|
100.7 kg
Lost so far: 2.7 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2010:
|
1744 kcal
|
Fat: 78.14g | Prot: 66.78g | Carbs: 201.70g.
Breakfast: Special K Protein Meal Bar - Honey Almond, Sausage, Egg & Cheese Breakfast Burritos. Lunch: Banana, Spaghetti & Meatballs. Dinner: 12" Medium Supreme Pan Pizza. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pstrange's Weight History
|