selamardilla03's Journal, 06 Aug 20

sekian lama stuck di 75,4 kg , Alhamdulillah 🤗

74.8 kg Lost so far: 5.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

330 kcal

Fat: 7.68g | Prot: 31.34g | Carbs: 31.81g. Lunch: Udang Kukus atau Rebus, Tumis Kangkung, Nasi Putih, Ikan Mas. more...

Losing 0.4 kg a Week

Comments

semangat kak btw bb kita sama hehe

06 Aug 20 by member: irenens2


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selamardilla03's Weight History