Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MiddleAgeTeenager
Journal
06 Aug 20
MiddleAgeTeenager's Journal, 06 Aug 20
MiddleAgeTeenager's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2020
63.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2020:
900 kcal
Fat: 51.03g | Prot: 45.15g | Carbs: 65.29g.
Breakfast:
Inner Goodness Regular Soy Milk, Cornbread (Home Recipe), Curry Laksa.
Lunch:
Mayonnaise, Egg (Whole), Doritos Cheese Supreme.
more...
2280 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MiddleAgeTeenager's Weight History
View Complete History