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MiddleAgeTeenager
MiddleAgeTeenager
Joined December 2015
Posts
175
Following
15
Followers
21
Weight History
Start Weight
56.1 kg
Lost so far:
5.8 kg
Current Weight
61.9 kg
Performance:
Losing 0.0 kg a Week
Goal weight
56 kg
Still to go:
5.9 kg
Follow
I want to prove at age 43, I can be as youthful and in shape better than I was when I was a teenager
MiddleAgeTeenager's Weight History
View Complete History
Following
Veritas1958
Last weigh in:
Losing 0.3 kg a Week
RozieTK
Last weigh in:
Gaining 1.6 kg a Week
HCB
Last weigh in:
Losing 0.1 kg a Week
Scalewatcher3
(only visible to followers)
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MiddleAgeTeenager's Cook Book
Calories: 426kcal | Fat: 10.80g | Carbs: 46.78g | Prot: 35.79g
Sesame Pork Noodles
Delicious, healthy stir fry.
Calories: 218kcal | Fat: 10.02g | Carbs: 10.86g | Prot: 21.55g
Vietnamese-Style Beef & Noodle Broth
A quick and tasty Vietnamese noodle soup.
View Complete Cook Book
MiddleAgeTeenager's Recent Food & Exercise
Chicken Wing (Skin Eaten)
Chicken Leg Meat and Skin
Chicken Breast (Skin Not Eaten)
Kettlebells
Weight Training (Bodybuilding)
Walking (moderate) - 5/kph
View Diet Calendar