Vietnamese-Style Beef & Noodle Broth
Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Ms LadyBird
Vietnamese-Style Beef & Noodle Broth
A quick and tasty Vietnamese noodle soup.
Ingredients
Directions
- Heat oil in a Dutch oven or soup pot over high heat.
- Add beef and cook, stirring often, until just cooked, about 2 minutes. Transfer to a plate using tongs, leaving the juices in the pot.
- Add bok choy to the pot and cook, stirring, until wilted, about 2 minutes.
- Add broth and water, cover and bring to a boil.
- Add noodles and soy sauce, simmer until the noodles are soft, about 4 minutes.
- Return the beef to the pot and cook until heated through, 1-2 minutes more.
- Ladle into bowls and sprinkle with bean sprouts and basil. Serve hot.
75 members have added this recipe to their cookbook.
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Reviews
This soup was delicious. I didn't have any boo choy on hand so I used a bag of baby spinach. Also added mushrooms, fish sauce and used coriander instead of basil (I reckon it makes it more vietnamese….y)
Result was brilliant.
30 Apr 14 by member: courtney.m
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Nutritional Summary:
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There are 218 calories in 1 serving of Vietnamese-Style Beef & Noodle Broth.
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Calorie Breakdown: 41% fat, 20% carbs, 39% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
911 kj
11%
218 kcal
Fat
10.02g
14%
Saturated Fat
3.466g
17%
Monounsaturated Fat
4.549g
Polyunsaturated Fat
0.897g
Carbohydrates
10.86g
4%
Sugar
5.09g
6%
Fibre
2g
Protein
21.55g
43%
Salt
1.83g
31%
Cholesterol
45mg
Potassium
720mg
36%
Calorie Breakdown:
Carbohydrate (20%)
Fat (41%)
Protein (39%)
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*Based on an RDI of 2000 calories
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