Weigh In record (no journal entry) for 05 August 2020
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68.8 kg
Lost so far: 10.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 31.32g | Prot: 94.47g | Carbs: 22.01g.
Breakfast: Itambé Leite em Pó Integral, Mamão Papaia, Ovo Frito, Queijo Coalho. Lunch: Tomates Cereja, Abobrinha Italiana, Sadia Filezinho de Frango. more...
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Losing 0.2 kg a Week
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aligiaribeiro's Weight History
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