Weigh In record (no journal entry) for 17 January 2009
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62.8 kg
Lost so far: 7.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2009:
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317 kcal
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Fat: 6.38g | Prot: 23.20g | Carbs: 47.29g.
Breakfast: sugar free syrup , soy milk, splenda, spray butter, Oatmeal Protein Waffles. more...
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Losing 2.3 kg a Week
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seattlegirl123's Weight History
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