Weigh In record (no journal entry) for 04 August 2020
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77.9 kg
Lost so far: 42.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 43.05g | Prot: 112.26g | Carbs: 216.98g.
Breakfast: Kiwi, Poires, Super U Fromage Blanc Nature, Café au Lait, Carrefour Lait Demi Écrémé . Lunch: Persil, Quinoa (Cuit), Pommes Pink Lady, Blanc de Poulet, Chou-Fleur. Dinner: Poivrons Jaunes Doux, Kiwi, Nectarines, Mélange de Fruits Secs, Super U Fromage Blanc Nature, Céréal Bio Croq'Soja à la Provençale, Quinoa (Cuit). Snacks/Other: Café Expresso, Poires, Nectarines. more...
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Losing 0.1 kg a Week
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boubourien's Weight History
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