VerWolf's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
125 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1850 kcal Fat: 98.34g | Prot: 99.04g | Carbs: 152.90g.   Lunch:  Квашеная Капуста,  Красные Помидоры,  Бефстроганов,  Гречка Отварная. Dinner:  Котлета Говяжья, Перекресток Люля-Кебаб из Говядины,  Яичница,  Нектарины. Snacks/Other:  Черешня,  Нектарины. more...
2124 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


VerWolf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.