Weigh In record (no journal entry) for 03 August 2020
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79 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 10.03g | Prot: 11.06g | Carbs: 21.96g.
Breakfast: Елизавета Хлебцы Вафельные с Луком, Овсяноблин с Сыром. more...
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Losing 3.2 kg a Week
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