g.angelinka27's Journal, 03 Aug 20

g.angelinka27's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2020

65.3 kg Lost so far: 8.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1066 kcal

Fat: 61.19g | Prot: 46.67g | Carbs: 82.54g. Breakfast: Кофе с Сахаром, Омлет с питьевыми сливками. Lunch: Огурец (с Кожурой), Тефтели с Рисом, Макароны Отварные. Dinner: Своя Компания Борщ со Сметаной. Snacks/Other: Печенье. more...

1684 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

g.angelinka27's Weight History

View Complete History

g.angelinka27's Journal, 03 Aug 20

Submit a Comment

g.angelinka27's Weight History