체지방은 그대로
|
44.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 50.25g | Prot: 78.37g | Carbs: 177.45g.
Lunch: 살치살, 밥, 가지무침, 우엉조림, 열무김치. Dinner: 월남쌈. Snacks/Other: 크라운제과 콘칩골드. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|