Weigh In record (no journal entry) for 02 August 2020
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47 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 23.86g | Prot: 41.11g | Carbs: 162.25g.
Breakfast: Qualy Qualy Vita , Triunfo Biscoito Cream Cracker. Lunch: Guanabara Pão Francês , Camil Proteína de Soja Texturizada, Zucchini , Carrots, Sweetpotato, Onions , Tomatoes. Dinner: Batavo Leite de Soja, Oats, Banana. Snacks/Other: Triunfo Cracker Integral . more...
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Gaining 0.6 kg a Week
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anirra_arq's Weight History
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