Weigh In record (no journal entry) for 03 July 2020
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100.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 44.94g | Prot: 116.27g | Carbs: 167.52g.
Breakfast: Гречка Отварная, Куриная Грудка Отварная. Lunch: Куриный Бульон, Гречка Отварная, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная, Овощная окрошка на кефире. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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neuymin.a's Weight History
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