Weigh In record (no journal entry) for 29 July 2020
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68.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 34.55g | Prot: 20.00g | Carbs: 50.81g.
Breakfast: Домик в деревне Сметана 20%, Овощной Суп с Кусочками (Консервы), Крыжовник, Для Малышей Творог Детский 5%, Наша Маша Кефир 3,2%, Великолукский Мясокомбинат Сосиски Сливочные Гост. Lunch: Кунгурский Ряженка с Грушей и Карамелью. more...
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2402 kcal
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Exercise:
Grocery Shopping - 55 minutes, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Cooking - 43 minutes, Showering - 17 minutes, Singing - 10 minutes, Sleeping - 10 hours and 8 minutes, Resting - 5 hours and 8 minutes, Standing - 55 minutes, Washing Dishes - 4 minutes, Desk Work - 3 hours and 44 minutes, Cleaning - 31 minutes. more...
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Losing 3.2 kg a Week
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alenabarb's Weight History
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