Weigh In record (no journal entry) for 29 July 2020
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43.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 39.65g | Prot: 76.07g | Carbs: 57.66g.
Lunch: 햇살닭 저염 훈제 닭가슴살, 남양 맛있는우유GT고소한락토프리, CU 꾸덕한 커스터드 크림슈. Dinner: 부추부침개, 햇살닭 저염 훈제 닭가슴살. more...
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Losing 7.7 kg a Week
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