Weigh In record (no journal entry) for 26 July 2020
|
44.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 40.88g | Prot: 45.77g | Carbs: 244.53g.
Lunch: 삶은 계란. Dinner: 롯데칠성 순하리 처음처럼 유자, 튀김만두, 야채 튀김, 김말이튀김, 동원 쿨피스, 엽기떡볶이, 주먹밥, 단무지무침. Snacks/Other: 스타벅스 (Starbucks) 초콜릿 마카롱. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|