Weigh In record (no journal entry) for 24 July 2020
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 37.01g | Prot: 37.26g | Carbs: 102.79g.
Dinner: Teh Manis, Onde Onde, Salad Buah, Nasi Pecel, Telur Dadar, Tahu Isi, Tempe Mendoan, Tempe Goreng, Nasi Merah. more...
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Losing 1.1 kg a Week
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erni indri's Weight History
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