Weigh In record (no journal entry) for 22 July 2020
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69.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 45.21g | Prot: 35.54g | Carbs: 128.47g.
Breakfast: Твердый Сыр Пармезан, Смак Хлеб с Семечками Подовый, Кекс Творожный, Сахарный Песок, Молочная Благодать Молоко 3,2%, На здоровье Хлопья Кукурузные. Lunch: Ого Мюсли Запечённые с Орехом, Наша Маша Молоко для Детей 3,2%. more...
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2068 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Grocery Shopping - 25 minutes, Showering - 20 minutes, Desk Work - 2 hours and 14 minutes, Standing - 49 minutes, Sleeping - 8 hours and 5 minutes, Resting - 11 hours and 12 minutes, Cleaning - 2 minutes, Washing Dishes - 3 minutes. more...
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Losing 0.7 kg a Week
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alenabarb's Weight History
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