Weigh In record (no journal entry) for 18 July 2020
|
44.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 54.79g | Prot: 132.22g | Carbs: 205.16g.
Breakfast: 남양 맛있는우유GT락토프리저지방, 캄파리 토마토, 바나나, 피코크 로즈마리 닭가슴살. Lunch: 샐러드, 우동, 돈까스. Dinner: 서미당 감자호떡. Snacks/Other: 햇살닭 저염 훈제 닭가슴살. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|