Weigh In record (no journal entry) for 02 July 2013
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67.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 29.24g | Prot: 25.33g | Carbs: 97.22g.
Breakfast: cereais linha chocolate, Corn flakes pingo doce, leite meio gordo, café expresso. Lunch: McDonald's Tarte de Maçã, McDonald's Batata Fritas (Média), McDonald's Chesseburger. more...
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steady weight
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armandafrancisco's Weight History
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