newyear2012's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
107 kg Lost so far: 3 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
653 kcal Fat: 29.41g | Prot: 37.59g | Carbs: 59.24g.   Lunch: AvoTerra Avocado, Safeway Lightly Salted Rice Cakes. Dinner: Nando's 1/4 Chicken Leg / Thigh, Nando's Peri Spinach (Regular). Snacks/Other: Jumpin Jack White Cheddar Popcorn,  Coffee with Milk. more...
2607 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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newyear2012's Weight History


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