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newyear2012's Journal

newyear2012's Profile | Weight History

1 to 5 of 39

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09 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
79.3 kg	30.7 kg	4.3 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

29 June 2021

Finally made the 30 Kilo down mark. The last kilograms has taken some time but I'm recommitted to watching my carbs outside of my fasting window which seems to have finally shifted the plateau. 30 kilograms down since 1 May 2020, my whole life has improved I sleep better, have more energy and most of all my self confidence has improved dramatically. While I'm still a while for the end goal of 69 kilograms, I'm so proud of what I've achieved and the positive changes in my life.

Weight:	Lost so far:	Still to go:	Diet followed:
79.8 kg	30.2 kg	4.8 kg	Reasonably Well

(18 comments) Losing 0.1 kg a Week

28 May 2021

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	29.6 kg	5.4 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

21 May 2021

Weight:	Lost so far:	Still to go:	Diet followed:
80.9 kg	29.1 kg	5.9 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

20 March 2021

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	28.8 kg	6.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

newyear2012's Weight History

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