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7-13-20
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 48.86g | Prot: 50.41g | Carbs: 107.03g.
Breakfast: Kroger Walnut Halves & Pieces, Bananas , Columbia Fruit Organic Raspberries , Cottage Cheese (Lowfat 2% Milkfat) , 2% Fat Milk. Lunch: Kroger Pork Rinds, Mayonnaise , Great Value Canned Tuna in Water, Pepperidge Farm Very Thin White Bread (3). Snacks/Other: Peanut Butter, Bananas . more...
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Losing 0.1 kg a Week
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Laura L G's Weight History
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