Weigh In record (no journal entry) for 13 July 2020
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69.6 kg
Lost so far: 9.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 44.38g | Prot: 41.72g | Carbs: 18.54g.
Breakfast: Oba Castanha de Caju , Café Brasileiro Café, Queijo Coalho, Ovo Frito. Lunch: Alface Americana, Viva Vida Tomate Grape, Ovo Cozido. more...
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Losing 0.3 kg a Week
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aligiaribeiro's Weight History
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