Weigh In record (no journal entry) for 13 July 2020
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81.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 3.84g | Prot: 35.06g | Carbs: 12.82g.
Breakfast: Сахар, Веселый Молочник Сметана 15%, Творог (Полностью Обезжиренный). more...
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Losing 0.3 kg a Week
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