Weigh In record (no journal entry) for 11 July 2020
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112.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 132.18g | Prot: 108.30g | Carbs: 16.68g.
Breakfast: Ovo Mexido. Lunch: Tomates Cereja, Alface Americana, Costela Bovina Assada. Dinner: Vinho Cabernet Sauvignon, Costela Bovina Assada. more...
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Gaining 0.1 kg a Week
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crasnhak's Weight History
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