Weigh In record (no journal entry) for 10 July 2020
|
66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 44.43g | Prot: 52.40g | Carbs: 121.80g.
Breakfast: Ceker, Bakso Ayam, Udang Goreng, Nasi Putih, Pare, Bihun Goreng. Snacks/Other: Kelapa, Air Kelapa, Heavenly Blush Greek Style Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mutiarizky15's Weight History
|