Weigh In record (no journal entry) for 09 July 2020
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93 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 44.12g | Prot: 72.66g | Carbs: 166.07g.
Lunch: Tahu Goreng, Tahu Isi, Tahu Bacem, Tempe Bacem, Tahu Bacem, Tempe Bacem, Tahu Bacem, Tempe Bacem, Sambal Goreng, Sambal Goreng, Usus Ayam, Cap Cay Kuah, Telur Rebus Lunak, Kentang (Daging, tanpa Garam, Direbus), Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Tango Wafer Strawberry Jam, Salak, Salak, Salak, Bubur Kacang Hijau, Bubur Kacang Hijau, Melon, Melon, Melon. more...
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Losing 1.8 kg a Week
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laela nur hasanah's Weight History
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