Weigh In record (no journal entry) for 08 July 2020
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78.3 kg
Lost so far: 41.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 66.98g | Prot: 62.73g | Carbs: 196.17g.
Breakfast: Monoprix Beurre Doux, Chabrior Biscottes Complètes, Café au Lait. Lunch: Pommes Pink Lady, Lidl Tomme de Brebis , Céréal Bio Croq'Soja à la Provençale, Concombre (avec Peau). Dinner: Pâtes (Cuites), Auchan Épinards Hachés à la Crème, Lidl Cerneaux de Noix. Snacks/Other: Senseo Café, Banane. more...
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2442 kcal
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Exercise:
Swimming (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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boubourien's Weight History
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