Weigh In record (no journal entry) for 08 July 2020
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98 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 57.56g | Prot: 60.61g | Carbs: 68.11g.
Breakfast: Ja! Butter-Toastbrot, Apollinaris Medium, Kaffee, Butter, Honig, REWE Leberwurst. Lunch: REWE Leberwurst, Milbona Quark Magerstufe, Vollkornbrot, Tomaten. Dinner: Glenfell Hähnchenbrustfilet, Lidl Gemischter Salat mit Dressing. more...
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Losing 0.7 kg a Week
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Ententeich's Weight History
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