Weigh In record (no journal entry) for 08 July 2020
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78.2 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 8.51g | Prot: 12.80g | Carbs: 25.22g.
Breakfast: Morangos, Laranja Pêra, Kero Coco Água de Coco (200ml), Queijo Fresco, Melitta Café sem Açúcar . more...
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Gaining 0.6 kg a Week
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Esquerdinha's Weight History
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