armandafrancisco's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
64.7 kg Lost so far: 0.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
435 kcal Fat: 10.54g | Prot: 16.78g | Carbs: 66.81g.   Breakfast:  Água da Torneira, Pingo Doce Pão de Forma Branco com Côdea, Pingo Doce Leite Magro,  Café Expresso, Milhafre Manteiga Com Sal, Nutella Nutella, Pingo Doce Doce de Framboesa. more...
2200 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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armandafrancisco's Weight History


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