Weigh In record (no journal entry) for 04 July 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 6.52g | Prot: 12.26g | Carbs: 30.59g.
Breakfast: Manteiga (com Sal), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Piracanjuba Leite Desnatado, Panco Pão de Forma Integral. more...
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Gaining 0.2 kg a Week
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Claudia@2023's Weight History
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