Weigh In record (no journal entry) for 04 July 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 79.07g | Prot: 49.75g | Carbs: 129.43g.
Breakfast: Sämpylä, Rainbow Juusto Mozzarella 21% Raaste, Santa Maria Original Soft Tortilla, HK Saunapalvikinkku, Silli, Avokado, Kevytmaito (2%), Kahvi, Suklaapötkö. Lunch: Kurkku. Snacks/Other: Valkoviini, Pähkinäsekoitukset, Fazer Rukiinen Piirakka. more...
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Losing 0.4 kg a Week
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