Weigh In record (no journal entry) for 04 July 2020
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99.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 22.80g | Prot: 49.40g | Carbs: 51.60g.
Breakfast: Чебаркульский Молочный Завод Ряженка 2,5%, Село Зеленое Творог 5%, Любятово Хлопья Кукурузные. more...
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Losing 3.5 kg a Week
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neuymin.a's Weight History
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