Weigh In record (no journal entry) for 03 July 2020
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81.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 6.84g | Prot: 11.38g | Carbs: 51.06g.
Breakfast: Calve Кетчуп Баварский, Веселый Молочник Сметана 15%, Компот, Молоки, Картошка Тушеная. more...
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Losing 0.1 kg a Week
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