erni indri's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020

75.8 kg Lost so far: 2.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

156 kcal

Fat: 4.16g | Prot: 10.09g | Carbs: 18.86g. Breakfast: Pempek. more...

1558 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

erni indri's Weight History