Weigh In record (no journal entry) for 02 July 2020
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 89.72g | Prot: 35.08g | Carbs: 174.11g.
Second Breakfast: Три Коровы Два Кота Сливки 20%, Сахарный Песок, Блины, Молочная Благодать Молоко 3,2%, Сахарный Песок, Рогачев Сгущенка. Elevenses: Вкус Желаний Пирожное Медовая Полянка. Afternoon Tea: Равис Колбаса Докторская, Карусель Сметанник, Молочная Благодать Молоко 3,2%, Сахарный Песок. more...
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2596 kcal
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Exercise:
Grocery Shopping - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Walking (slow) - 3/kph - 30 minutes, Ironing - 33 minutes, Cooking - 42 minutes, Sleeping - 6 hours and 10 minutes, Resting - 8 hours and 39 minutes, Standing - 51 minutes, Desk Work - 2 hours and 40 minutes, Cleaning - 12 minutes, Washing Dishes - 9 minutes, Sitting - 39 minutes. more...
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Losing 0.7 kg a Week
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alenabarb's Weight History
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