Weigh In record (no journal entry) for 02 July 2020
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77.8 kg
Lost so far: 8.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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76 kcal
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Fat: 0.27g | Prot: 0.87g | Carbs: 19.67g.
Breakfast: Apel (tanpa Kulit). Lunch: Semangka. more...
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Gaining 2.3 kg a Week
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Via Silvia's Weight History
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