Weigh In record (no journal entry) for 01 July 2020
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76 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 35.77g | Prot: 33.45g | Carbs: 176.98g.
Breakfast: Buah Pir, Kue Bolu Coklat. Lunch: Mr. Bread Roti Manis Coklat Keju, Keripik Tempe. Dinner: Daun Singkong, Ayam Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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erni indri's Weight History
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